Riddle Of The Day

The Advice Column

Today’s Question: How can I build self-worth without seeking external validation?

To build self-worth without seeking external validation, focus on your values, strengths, and personal achievements. Cultivate self-awareness by recognizing your intrinsic worth, setting personal goals, and celebrating your progress. By relying on your own sense of purpose and growth, you'll develop a more resilient and independent self-confidence.

• Build self-awareness: Understand your strengths, values, and what makes you unique, so you can define your worth from within.

• Avoid seeking external validation: Rely on your own approval and validation rather than looking for it from others.

• Trust your inner voice: Believe in your decisions and trust your instincts instead of depending on others for guidance.

• Embrace your individuality: Accept and celebrate the things that make you different, rather than comparing yourself to others.

• Practice self-love: Regularly affirm your worth through positive self-talk and actions that nurture your well-being.

• Focus on personal growth: Prioritize becoming the best version of yourself, and let your self-worth grow through progress and learning.

• Set boundaries: Protect your sense of self by distancing yourself from people who undermine your confidence or try to define you.

• Celebrate your achievements: Take time to recognize and appreciate your successes, no matter how small, as they reinforce your self-worth.

Stay tuned for tomorrow’s newsletter featuring Simone Biles, as we explore the significance of mental health and well-being.